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Product Name+ |
Price |
Short Description |
Buy Now |
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6 Fit Kids' Workouts |
$21.95 |
This fun, upbeat collection of short workout routines - led by Judy Notte Howard - is widely used in classrooms across North America. Highly recommended by CAPHERD (Canadian Association for Health, Physical Education, Recreation & Dance). |
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65 Energy Blasts |
$21.95 |
The ultimate heart poundin', soul shakin', energy makin' workout for kids 5 - 11 years! Lead by Judy Howard (B.Ed, M.Ed). |
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Agility, Quickness & Reaction Skills |
$35.95 |
Program on sport movement, with exercises to improve agility, speed and reaction skills. Part of the Twist Sport Conditioning series. For coaches & athletes. |
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Alphabet Exercise |
$20.95 |
Alphabet Al gets young learners out of their seats to exercise their bodies and minds. Fun songs for each letter of the alphabet promote imaginative play and fitness with creative movements like Picking Cherries, Soaring Eagles, and Air Guitar while helping children learn the skills that will prepare them for learning to read. Also includes traditional exercises, such as Jumping Jacks and Windmills. Ages 3 – 5. |
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Baseball & Softball! |
$28.95 |
Whether you're a recreational ball player or committed to high-level performance, you can benefit from this BOSU Baseball and Softball workout led by Douglas Brooks, who holds a Master's degree in exercise physiology. |
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Basketball! |
$28.95 |
Basketball with Peter Twist focuses on secondary fitness skills such as balance, core strength, quickness, agility and power |
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Body Maintenance: Power Stretching & Joint Mobilization |
$24.95 |
You can dramatically improve both your flexibility and mobility by mastering a simple but effective regimen of exercises demonstrated by veteran fitness trainers Gregg & Kerry. |
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Chair Dancing |
$35.95 |
Have fun, learn some great moves, and get fit - all without leaving your chair! Here's exercise that's funky and fun, and no one has to leave their seat to get into it! |
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Cheeracise Cheer Like a Pro |
$37.95 |
Sharpen your cheer & dance skills while getting a great workout! Choreographed by Pro Cheerleaders & Dancers. |
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Cheeracise Twilight Dance Fitness |
$22.95 |
Cheerleading-inspired dance cardio routines from the Telly award-winning producers of Cheeracise Cheer Like A Pro. Features include upbeat contemporary music, fun & varied exercises, and easy to follow choreography. |
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Core Stability and Rotary Power |
$35.95 |
Improve your core strength and rotary power. Part of the Twist Sport Conditioning series. For coaches and athletes. |
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Eat to Win: Nutrition for Athletes |
$93.95 |
Nutrition for outstanding sports performance! Nutrient myths, what to eat and when, and necessary energy sources are all covered in this fast-paced, motivating video. A Telly Award winner. |
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Get Strong 101 |
$21.95 |
Get Strong 101 contains 101 strength and conditioning videos showing how to develop core strength, quickness, speed, balance & agility. That's three hours of great learning! Discover how to create a body that reacts like a professional athlete. Recommended by ActionSchoolsBC, the Alliance for a Healthier Generation, and CAHPERD. |
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Golf! |
$28.95 |
Golf with Phil Arney focuses on training movement skills such as balance, agility, core strength and rotary power for better performance. |
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If You Don't Take Care Of Your Body, Where Else Will You Live? |
$17.95 |
Field Day at James Tovar Middle School is supposed to be fun. However, for Jack, Skye, and Darryl, it turns out to be everything but fun. Weak performances prompt coach Trevor Romain to issue a 30-day fitness challenge to Jack and his buddies while explaining to them the importance of a healthy lifestyle. Ages 6 & up. |
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It's Never Too Late - 3 DVD set |
$60.95 |
This set contains all three volumes - Beginner, Intermediate & Advanced - of René Burton's It's Never Too Late fitness program designed specifically for those aged 55 and older. "Strongly recommended" -- Midwest Book Review |
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Katrina Fitness Presents... Ease Into Pilates |
$22.95 |
This program stars AFAA-certified Pilates instructor Katrina Fitness leading viewers through a pleasurable and positive introduction to this increasingly popular form of exercise, in a home workout with four user-friendly exercise segments suitable for both fitness beginners & regular exercisers. Highly recommended by Library Journal. Recommended by Video Librarian. |
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Mark Blanchard's Progressive Power Yoga Vol. 1 |
$20.95 |
Volume 1 in Blanchard's Progressive Power Yoga™ series, which Fitness Magazine rates as the top workout video for yoga. Blanchard's system is taught in over 70 countries, and he has trained many pro athletes and celebrities. |
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Mark Blanchard's Progressive Power Yoga Vol. 2 |
$20.95 |
Volume 2 in Blanchard's Progressive Power Yoga™ series, which Fitness Magazine rates as the top workout video for yoga. Blanchard's system is taught in over 70 countries, and he has trained many pro athletes and celebrities. |
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Mark Blanchard's Progressive Power Yoga Vol. 3 |
$20.95 |
Volume 3 in Blanchard's Progressive Power Yoga™ series, which Fitness Magazine rates as the top workout video for yoga. Blanchard's system is taught in over 70 countries, and he has trained many pro athletes and celebrities. |
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